Overton
Taking care of your mental health is important: you might find the following links useful.NHS MoodzoneSelf Help for Anxiety
If you are a young person looking for counselling or are concerned about a young person, these links may be useful for you: Papyrus Young MINDS which also has a useful Parents Helpline.Rethink Mental Illness
I believe strongly that talking to each other about mental health is important. Therefore I want to add my support to MIND and ReThink Mental Illness's campaign 'Its Time To Change' Please click on the link below for more information Time To Change