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Contact Information
Overton
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Self Care
Taking care of your mental health is important: you might find the following links useful.
NHS Moodzone
Self Help for Anxiety
Help for young people
If you are a young person looking for counselling or are concerned about a young person, these links may be useful for you:
Papyrus
Young MINDS which also has a useful Parents Helpline.
Rethink Mental Illness
Campaigns
I believe the relationships we have with others, be it with family or friends are key to positive mental health. Join me in supporting BACP in their collaboration with Relate's campagin to the Government Invest more in Relationships.
